SHOULDER HELP FOR HOME
(Shoulder Help for Home – Part One) The shoulder is a complicated joint! The humerus (shoulder bone) is intricately involved in the position of the scapula (shoulder blade) and clavicle (collar bone). In addition, all these bones can be influenced by the position of the rib cage. For anyone at home struggling with a new […]
A Physical Therapist Describes Treatment at Advance Physical Therapy
Tell us about your experience at Advance Physical Therapy (APT) and how your function has improved since beginning physical therapy. My reason for coming to APT was to address a mild scoliosis. While not debilitating or the source of intractable pain, it has contributed to severe muscle tension throughout my shoulders and neck, and it […]
Tips to Change Habits for Tension Relief
Don’t Be Controlled By Your Focal Vision “Powered Peripheral Vision”, Tips to Change Habits for Tension Relief Adapted from Dr. Heidi Wise, PRI Vision, LLC Focal vision refers to being focused on something small at any distance, from your phone to a golf ball far away on the green. Technology is partly contributing to our […]