|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
-
Tai Chi – Level II with Shella LoBianco
Tai Chi – Level II with Shella LoBianco
When: August 6, 2019 12:00 pm-12:45 pm
Description: Tai Chi – Level II
Instructor: Shella LoBianco
Class Time: Tuesday 12:00pm – 12:45pm
Cost:
$15 for Drop-In class
$75 for 5 Class Pass
$120 for 10 Class Pass
Experience: This class is designed for those who have learned the entire form.
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 6, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
• •
|
7
-
CLASS CANCELLED – Intro to Tai Chi with Joanne Marshall
CLASS CANCELLED – Intro to Tai Chi with Joanne Marshall
When: August 7, 2019 12:00 pm-1:00 pm
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 7, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
• •
|
8
|
9
|
10
|
|
11
|
12
|
13
-
Tai Chi – Level II with Shella LoBianco
Tai Chi – Level II with Shella LoBianco
When: August 13, 2019 12:00 pm-12:45 pm
Description: Tai Chi – Level II
Instructor: Shella LoBianco
Class Time: Tuesday 12:00pm – 12:45pm
Cost:
$15 for Drop-In class
$75 for 5 Class Pass
$120 for 10 Class Pass
Experience: This class is designed for those who have learned the entire form.
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 13, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
• •
|
14
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 14, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
•
|
15
|
16
|
17
|
|
18
|
19
|
20
-
Tai Chi – Level II with Shella LoBianco
Tai Chi – Level II with Shella LoBianco
When: August 20, 2019 12:00 pm-12:45 pm
Description: Tai Chi – Level II
Instructor: Shella LoBianco
Class Time: Tuesday 12:00pm – 12:45pm
Cost:
$15 for Drop-In class
$75 for 5 Class Pass
$120 for 10 Class Pass
Experience: This class is designed for those who have learned the entire form.
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 20, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
• •
|
21
-
Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: August 21, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 21, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
• •
|
22
|
23
|
24
|
|
25
|
26
|
27
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 27, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
•
|
28
-
Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: August 28, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
-
Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: August 28, 2019 12:00 pm-1:00 pm
Location: 77 S Elliott Rd, Chapel Hill, NC 27514, USA
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of well-being. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 12:00pm – 1:00pm
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, or call 919.932.7266
-
Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: August 28, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
• • •
|
29
|
30
|
31
|
|
|
|
|
|
|
|
