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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 1, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: October 2, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 2, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 8, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: October 9, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 9, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 15, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: October 16, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 16, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 22, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: October 23, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 23, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 29, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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Intro to Tai Chi with Joanne Marshall
Intro to Tai Chi with Joanne Marshall
When: October 30, 2019 10:30 am-11:30 am
Description: This program is designed for anyone who is interested in improving balance, coordination, flexibility, concentration, memory, strength and overall sense of wellbeing. It has been proven to decrease blood pressure, anxiety, pain associated with arthritis as well as back pain.
Tai Chi is also excellent for social interaction and mindfulness.
We also offer an ongoing class for those who are already familiar with the form.
Beginner Instructor: Joanne Marshall
Email: marshall@ils.unc.edu
Class Time: WEDNESDAY 10:30am – 11:30am
For more information regarding dates, times and rates please see the front desk,
Go to www.advance-physicaltherapy.com, Or call 919.932.7266
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Pilates: Postural Restoration Style with Beth Elder
Pilates: Postural Restoration Style with Beth Elder
When: October 30, 2019 6:00 pm-7:00 pm
Description: Pilates: Postural Restoration Style with Beth Elder
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