Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

  • Home
  • Blog
    • Library of Articles
  • Our Practice
    • About Our Practice
    • Postural Restoration
    • Our Staff (click for bios)
    • Testimonials
    • Take a Virtual Tour
  • Programs
    • Pediatric Rehabilitation
    • Personal Training with Philip DeNigris
    • PRI Style Bodywork and Traditional Massage Therapy
    • Sports and Orthopaedic Rehabilitation
    • Pre Op/Post Op Rehabilitation
    • PRI Foot Orthotics and Footwear
  • Scoliosis
    • FAQ: Schroth/Scoliosis Program
    • Scoliosis Resources
  • Payments
  • Patients and Providers
    • Patient Forms
    • Provider Forms
    • Insurance FAQ’s
    • Advance Physical Therapy Vaccination & Masking Policy
    • Privacy Practices Notice
    • No Surprises Act
  • Find Us

Tips to Change Habits for Tension Relief

August 5, 2015 by Lisa Mangino

Don’t Be Controlled By Your Focal Vision “Powered Peripheral Vision”, Tips to Change Habits for Tension Relief Adapted from Dr. Heidi Wise, PRI Vision, LLC Focal vision refers to being focused on something small at any distance, from your phone to a golf ball far away on the green. Technology is partly contributing to our… Continue Reading →

Filed Under: blog, Education, General, Postural Restoration Tagged With: back pain relief, eye strain, healthy posture, jaw pain, neck pain, physical therapy for posture, postural restoration, shoulder pain, tension, tension headache

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

Copyright © 2023 Advance Physical Therapy · All Rights Reserved · Website by Tomatillo Design