Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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SHOULDER HELP FOR HOME

May 6, 2020 by Jean Massé

(Shoulder Help for Home – Part One) The shoulder is a complicated joint! The humerus (shoulder bone) is intricately involved in the position of the scapula (shoulder blade) and clavicle (collar bone). In addition, all these bones can be influenced by the position of the rib cage. For anyone at home struggling with a new… Continue Reading →

Filed Under: orthopaedic physical therapy, Shoulder Tagged With: managing shoulder pain from home, shoulder, shoulder pain, treat shoulder pain from home

A Physical Therapist Describes Treatment at Advance Physical Therapy

October 21, 2015 by Jean Massé

Tell us about your experience at Advance Physical Therapy (APT) and how your function has improved since beginning physical therapy. My reason for coming to APT was to address a mild scoliosis. While not debilitating or the source of intractable pain, it has contributed to severe muscle tension throughout my shoulders and neck, and it… Continue Reading →

Filed Under: people, Postural Restoration, posture, Schroth Based Therapy, Scoliosis Tagged With: breathing and core strength, breathing and posture, breathing problems, core strength, curvature of the spine, kyphosis, neck pain, postural restoration, Schroth, Schroth based scoliosis rehabilitation, scoliosis, shoulder pain

Tips to Change Habits for Tension Relief

August 5, 2015 by Lisa Mangino

Don’t Be Controlled By Your Focal Vision “Powered Peripheral Vision”, Tips to Change Habits for Tension Relief Adapted from Dr. Heidi Wise, PRI Vision, LLC Focal vision refers to being focused on something small at any distance, from your phone to a golf ball far away on the green. Technology is partly contributing to our… Continue Reading →

Filed Under: blog, Education, General, Postural Restoration Tagged With: back pain relief, eye strain, healthy posture, jaw pain, neck pain, physical therapy for posture, postural restoration, shoulder pain, tension, tension headache

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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