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Certified Postural Restoration Center

Physical Therapy
Scoliosis
Fitness

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our clinicians are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Scoliosis Rehabilitation, Pediatrics, Manual Therapies (Joint and Tissue Mobilization, Visceral Mobilization, Counterstrain, Dry Needling), Sports Medicine, Orthotics, Yoga, Personal Training and Small Group Fitness Classes.

Physical Therapy Programs

Postural Restoration

Postural Restoration

Postural Restoration
Scoliosis

Scoliosis

Scoliosis
Pediatrics

Pediatrics

Pediatrics
Orthopedics

Orthopedics

Orthopedics
Orthotics

Orthotics

Orthotics
Manual Therapies

Manual Therapies

Manual Therapies
Head, Neck, Jaw & Voice

Head, Neck, Jaw & Voice

Head, Neck, Jaw & Voice
Fitness Training & Classes

Fitness Training & Classes

Fitness Training & Classes
Yoga

Yoga

Yoga

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Resources

Postural Restoration

Postural Restoration

Body Sense Podcast
Postural Restoration
Scoliosis and Hypermobility

Scoliosis and Hypermobility

Videos with Neal Hallinan
Scoliosis and Hypermobility
Fitness Videos

Fitness Videos

Demos by Phil DeNigris
Fitness Videos

The Advance Difference

  • Providing the best treatment possible embracing current comprehensive concepts and techniques of integrated human biomechanics.
  • Providing effective tools that empower individuals to achieve and maintain optimal function and wellness.
  • Providing the local community with resources to support healthy, active and self-sustainable lifestyles.
  • Advancing the understanding and application of integrated biomechanics via study, research and co-operative investigation.

Learn more about our practice.

Testimonial

Headache and fatigue… goals exceeded, doubts vanished!

— Kaylee Helfrich, Durham, NC

I came to Advance Physical Therapy with 3 things I wanted to address and low expectations, as my issues have gotten steadily worse for years, and I hadn’t been able to figure out (either on my own or with professional help) how to address them. By the end of 8 months of treatment and 10 sessions, not only had all 3 goals been met or exceeded, but also my doubts had all vanished! My goals at the start were to 1) reduce the neck pain from an injury sustained months earlier, 2) reduce my headaches, and 3) help me exercise without worsening my headaches or increasing my fatigue. Within 1 session, Molly identified the root of my neck pain, and after implementing the simple intervention she provided and using some of the techniques over the next few weeks, my pain had entirely disappeared within 1.5 months and hasn’t come back since. The headaches were a little more stubborn to address, but over the following 9 sessions, I learned how to improve my breathing and body positioning during everyday life, which helped so much that my headaches went from happening >50% of the time down to less than 10% (and happening less often than once per week, down from 4-5 days per week pre-therapy).

This has had an amazing impact on my quality of life that I cannot even begin to quantify. Multiple people in my life have noticed the improvement and can’t believe what an incredible impact this physical therapy has had. Finally, Molly was able to work with me to identify safe and regular forms of exercise to try, which I will be working up to. But in the meantime, I was able to do a 5 mile hike and a 10 mile bike ride without any headache or extra fatigue, which is an amazing improvement from before treatment. The tools Molly used for treatment were great. I loved that during sessions, she helped me find positions so that I could feel how my body should be positioned, so that I could implement the changes in my life after the sessions. I loved not having specific exercises to do, but rather mindfulness integrated into daily life which helped me make actual changes in my body. She even gave me the tools to prevent pain when/if it comes back so that I can take charge of my own health. I found every part of my experience of treatment with Molly enjoyable, and my life is much better for having gone to therapy. Thank you all at Advance Physical Therapy for helping me so much! I appreciate all that you have done for me. Thank you so much.

1709 Legion Road
Suite 100
Chapel Hill, NC 27517-2373
(919) 932-7266

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Advance Physical Therapy, Advanced Physical Fitness, and Scoliosis and Postural Restoration Center are proudly owned and operated by KJC Corp. We are a local, physical therapist owned, female owned small business. We have been serving Chapel Hill, the surrounding, and now international communities! proudly since 1999. We are so grateful for your patronage and health partnership.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas, including: Postural Restoration, Scoliosis Rehabilitation, Pediatrics, Orthopedics and Sports Medicine, Manual Therapy, Dry Needling, Counterstrain, Custom Foot Orthotics, Yoga, Personal training and Small Group Fitness.

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