If you are hypermobile, you may be “double-jointed” or very flexible. Are you someone able to perform splits easily, put your feet behind your head, or flatten your hands to the floor without bending your knees? If you are an older adult, maybe you were able to perform these movements easily when you were a… Continue Reading →
Nutrition: A Missing Link in Joint Pain
Nutrition may be your missing link? At Advance Physical Therapy, we are interested in more than the parts of you that hurt. We want to know how your whole system is working together (or not). Because of this, we often ask about your general fitness, hearing and vision. In addition, we will likely ask about… Continue Reading →