What: Postural Re-balancing class series will begin with simple, basic postural exercises, then build on those skills. As each new postural technique is introduced, the rationale for why it is important and how it can be helpful will be explained. Each class will review specific techniques based on Postural Restoration™ designed to restore balanced posture for optimal… Continue Reading →
About Molly Miller
What does it mean to be “hypermobile”?
If you are hypermobile, you may be “double-jointed” or very flexible. Are you someone able to perform splits easily, put your feet behind your head, or flatten your hands to the floor without bending your knees? If you are an older adult, maybe you were able to perform these movements easily when you were a… Continue Reading →
Telehealth by Physical Therapists?
The worldwide shift in our lives from COVID 19 has quickly made “Telehealth” a household word. You may wonder, how can a physical therapist treat a patient without using their hands? In fact, there are many ways your PT can effectively assess and treat your physical ailments via Telehealth. For physical therapy, we call it… Continue Reading →
What’s bite got to do with it?
At Advance Physical Therapy, you might hear your physical therapist ask you questions about your dental history. “Do you clench or grind your teeth?” or “Do your back molars touch when you bite down?”. At first, these questions might not seem to relate to your musculoskeletal symptoms of neck, back, or hip pain. However, the… Continue Reading →
