Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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Tai Chi Best Exercise for Balance

September 29, 2016 by Jean Massé

“Slow, deliberate movements (as with Tai Chi) improve your stability and protect against falls.”

We are so glad to be able to support our balance and vestibular training programs with Tai Chi classes: one of the best forms of exercise to support balance problems. Check out our Tai Chi Class schedule and formal balance and vestibular treatment programming.

Check out the article from the Harvard Health Blog on Tai Chi:

http://www.health.harvard.edu/staying-healthy/best-exercise-for-balance-tai-chi

Filed Under: Balance, classes, Vestibular Tagged With: Balance, balance class, balance problems, fall prevention, fear of falling, Tai Chi, tai chi class, tai chi for arthritis, vestibular

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About Jean Massé

Jean Masse PT, DPT, PRC, OCS, ATC has never stopped working to understand the elegance of human structure and movement. She blends her passion for movement and function with patience, knowledge and consideration of each patient as an individual

Article Library (View All)

Our New Video Library: The Push-Up

Welcome Philip DeNigris CSCS, LMT, PRT

What does it mean to be “hypermobile”?

Protected: Radiograph Review by Physical Therapists Treating Scoliosis

Advice from Experts on How to Work From Home Comfortably

TAI CHI CLASS NOW AVAILABLE ON ZOOM

Manual Physical Therapy Through the Internet?

SHOULDER HELP FOR HOME (Part Two)   

SHOULDER HELP FOR HOME

NEW VIDEO POSTURAL RESTORATION CLASSES

Telehealth by Physical Therapists?

What’s bite got to do with it? 

Scoliosis Education Opportunity for Clinicians

We’re Hiring PT’s for Adult and Pediatric Spine Care

14th International Meeting of Scientific Society of Scoliosis Orthopaedic Rehabilitation Treatment (“SOSORT”)

Scoliosis Resources

Treatment of Scoliosis: 2018 International Recommendations

Molly Miller, DPT Schroth Certified

Scoliosis: 2017 Year in Review

Innovations in Spinal Deformities and Postural Disorders – PUBLISHED!

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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