Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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Tai Chi Best Exercise for Balance

September 29, 2016 by Jean Massé

“Slow, deliberate movements (as with Tai Chi) improve your stability and protect against falls.” We are so glad to be able to support our balance and vestibular training programs with Tai Chi classes: one of the best forms of exercise to support balance problems. Check out our Tai Chi Class schedule and formal balance and… Continue Reading →

Filed Under: Balance, classes, Vestibular Tagged With: Balance, balance class, balance problems, fall prevention, fear of falling, Tai Chi, tai chi class, tai chi for arthritis, vestibular

Tai Chi Class Comments

October 1, 2012 by Joe Belding

This class has created a peaceful and serene time in the midst of our hectic week.  We have noticed improvement in our balance and our muscle strength since joining this program. P. and A . Griffith Sept 2012 Great instructor.  Her metaphors for the movements were very helpful, this was a revelation in moving, balance,… Continue Reading →

Filed Under: classes Tagged With: Balance, Fitness Class, Tai Chi

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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