Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

  • Home
  • Blog
    • Library of Articles
  • Our Practice
    • About Our Practice
    • Postural Restoration
    • Our Staff (click for bios)
    • Testimonials
    • Take a Virtual Tour
  • Programs
    • Pediatric Rehabilitation
    • Personal Training with Philip DeNigris
    • PRI Style Bodywork and Traditional Massage Therapy
    • Sports and Orthopaedic Rehabilitation
    • Pre Op/Post Op Rehabilitation
    • PRI Foot Orthotics and Footwear
  • Scoliosis
    • FAQ: Schroth/Scoliosis Program
    • Scoliosis Resources
  • Payments
  • Patients and Providers
    • Patient Forms
    • Provider Forms
    • Insurance FAQ’s
    • Advance Physical Therapy Vaccination & Masking Policy
    • Privacy Practices Notice
    • No Surprises Act
  • Find Us

Our New Video Library: The Push-Up

December 20, 2022 by Phil DeNigris

The push-up is one of the basics of any strength program. It’s a versatile exercise. It can be scaled up or down for most any fitness level. The easiest way to do a push-up is against a wall. The hardest way to do a pushup is in a handstand. Somewhere in between those two points,… Continue Reading →

Filed Under: Fitness, Personal Training, Strength and Conditioning, Uncategorized Tagged With: Conditioning, Fitness, personal training, PRI based fitness, Push-Up, Strength

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

Copyright © 2023 Advance Physical Therapy · All Rights Reserved · Website by Tomatillo Design