These Recommendations are reproduced from the website of the Postural Restoration Institute to celebrate springtime Lori Thomsen, PT, PRC Hruska Clinic – Restorative Physical Therapy Services 1. Keep your hamstrings strong, especially on the left. (4 & 5) 2. Avoid overstretching your hamstrings (90o straight leg raise at the hip with the knee straight). Have… Continue Reading →
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Why all this fuss about Postural Restoration?
In 20 or 30, maybe 50 years Physical Therapy will be Postural Restoration. The more traditional techniques will not disappear, but they will have to adapt to the basic insights of Postural Restoration. I can say this easily because I am not a physical therapist and certainly not a Postural Restorationist. I don’t know all… Continue Reading →
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