running Archives - Advance Physical Therapy

The Importance of Arm Swing During Walking and Running

December 19, 2016 by Jean Massé

Arm swing is becoming a forgotten part of walking. We live in an era of cell phones, groceries, strollers, large purses and any number of other growing encumbrances. The ability to swing our arms freely is being lost. We forget that as mammals who happen to be up on two legs that our arms continue… Continue Reading →

Dear Santa…..All I want for Christmas are happy feet

December 21, 2012 by Jean Massé

Well Virginia, you are in luck. The new Hruska Clinic Recommended Shoe List for 2013 has arrived! What kinds of shoes are there, and what is best for my foot type? Motion Control: good for flat feet Stability: good for medium/low arch feet (with PRI orthotics is some cases) Neutral: good for high arched feet… Continue Reading →

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

We are so excited to share with you that Advance Physical Therapy and Scoliosis and Postural Restoration Center will be expanding into a beautiful, spacious and updated location in Chapel Hill at 1709 Legion Road. If you are not familiar with the area, Legion Road is just a few minutes away from our present location. Our new suite is located on the ground floor, with no stairs to navigate! It is in the heart of a robust shopping and residential area and yet feels very wooded, private, and easy to access. We will begin seeing patients at our new location on Monday, December 16th, 2024. We look forward to seeing you in our new space!

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