Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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How About My Aching Sacroiliac Joint?

April 13, 2016 by Jean Massé

Our bodies are amazingly capable of compensating, allowing us to continue to move and function in our busy lives. Unfortunately, compensation often comes with a cost. The Sacroiliac joint (SI joint) is a common source of compensation and pain when movement elsewhere in the body becomes problematic. The most common issue I see in the… Continue Reading →

Filed Under: performance, Postural Restoration, posture Tagged With: back pain, hip pain, postural restoration, running pain, sacroiliac pain, sacroiliac torsion, SI pain

GET READY FOR THE TARHEEL 10 MILER

March 17, 2014 by Jean Massé

            Race day for this year’s Tar Heel 10 Miler is just around the corner on April 26th!  Matthew Harwood, PT, DPT, OCS from Advance Physical Therapy shares his thoughts about efficient running form and running Laurel Hill! The Tar Heel 10 Miler is a fun and challenging race for runners.  I have noticed a… Continue Reading →

Filed Under: blog, community events, Education, people, performance, Postural Restoration, Running Tagged With: achilles tendon, Matthew Harwood, plantar fascia, running, running clinic, Running Injury, running laurel hill, running pain, running performance, running program, running tips, Tarheel 10 Miler

From One Runner (and Physical Therapist) to Another

September 23, 2013 by Jean Massé

                               I have been using Fleet Feet Sports in Carrborro as resource for my physical therapy clients and for myself since moving to the area 3 years ago.  So when I got the chance to perform injury screenings for their community of walkers and runners this past month I jumped at the chance.   This… Continue Reading →

Filed Under: Education, orthopaedic physical therapy, outreach, performance, Running, screens Tagged With: ankle pain, hip pain, ITB pain, Knee pain, Running Injury, running pain, running performance, running screen

Give your legs and feet some TLC this running season!

January 17, 2013 by Jean Massé

Training season has begun for me and many other area runners with spring races happening between March and June.  The trick to training and running healthy is to not let these injuries linger.  As a runner myself, I can attest to experiencing these issues.  With the first 2 weeks of my pre-training season, (I started… Continue Reading →

Filed Under: Education, orthopaedic physical therapy, performance Tagged With: injury prevention, running pain

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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