Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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GET READY FOR THE TARHEEL 10 MILER

March 17, 2014 by Jean Massé

            Race day for this year’s Tar Heel 10 Miler is just around the corner on April 26th!  Matthew Harwood, PT, DPT, OCS from Advance Physical Therapy shares his thoughts about efficient running form and running Laurel Hill! The Tar Heel 10 Miler is a fun and challenging race for runners.  I have noticed a… Continue Reading →

Filed Under: blog, community events, Education, people, performance, Postural Restoration, Running Tagged With: achilles tendon, Matthew Harwood, plantar fascia, running, running clinic, Running Injury, running laurel hill, running pain, running performance, running program, running tips, Tarheel 10 Miler

New ChiRunning Workshop at Advance Physical Therapy

October 18, 2013 by Beth Elder

ChiRunning workshop Dates: Saturdays (Nov. 23 & Dec. 7) Time: 1:30 – 3:00 See below for more workshop details. Hope you can attend, Beth ChiRunning Workshop Instructor: Beth Elder           Do you want to run as you were born to run – injury-free and effortlessly? Then come to the Small Group ChiRunning workshop I am offering. ChiRunning… Continue Reading →

Filed Under: announcements, classes, community events, performance, Postural Restoration, Running, workshops Tagged With: chi running workshop, ChiRunning, Running Injury, running performance, running program

From One Runner (and Physical Therapist) to Another

September 23, 2013 by Jean Massé

                               I have been using Fleet Feet Sports in Carrborro as resource for my physical therapy clients and for myself since moving to the area 3 years ago.  So when I got the chance to perform injury screenings for their community of walkers and runners this past month I jumped at the chance.   This… Continue Reading →

Filed Under: Education, orthopaedic physical therapy, outreach, performance, Running, screens Tagged With: ankle pain, hip pain, ITB pain, Knee pain, Running Injury, running pain, running performance, running screen

Hi Runners!

June 5, 2013 by Beth Elder

Beth here.  Check out this article from the Chi-Running website that links Postural Restoration with Chi-Running.  http://www.chirunning.com/blog/entry/relieve-running-injuries-with-postural-restoration-institute-approach/ – I also asked Matthew Harwood PT, DPT, OCS  here at Advance Physical Therapy to tell you more about how he can help with nagging injuries and pain experienced during running, much like the physical therapist in this… Continue Reading →

Filed Under: classes, people, performance, Personal Training, Postural Restoration Tagged With: chapel hill, chi running, durham, postural restoration running, raleigh, running classes, running performance, running program

Matthew runs 26.2 miles and lives to tell about it!

March 7, 2013 by Jean Massé

Mission Accomplished!   It is often said that to accomplish your goals it takes hard work and dedication this was definitely the situation for me this past weekend at the Umstead Marathon in Raleigh, NC.  Completing this race was a big goal for me and I am so glad to have done it.  Going into… Continue Reading →

Filed Under: people, performance, Postural Restoration Tagged With: injury prevention, marathon, postural restoration running, running, running performance, running posture

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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