Easier said than done, right? So why do necks stay so tight all the time? When we work with patients who have chronic neck pain and shoulder tension, we usually find dysfunctional breathing patterns directly related to poor core body postures. Did you know the best muscle for getting air into your body is the… Continue Reading →
Make a “BAD BACK” a “GOOD BACK”
A friend mentioned to me the other day that they knew so and so who did this and that and….. it was “too bad they had a bad back”. I said “What do you mean?” “Oh, you know he has just always had a bad back, there’s really nothing you can do about that right? … Continue Reading →