Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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Do You Have a Balance Problem?

September 18, 2015 by Jean Massé

Most people acknowledge a balance problem only after they experience a fall. Understanding potential signs of balance problems will help keep you from becoming a statistic. If you identify with 1 or more of following statements you may have a balance problem. If you find 4 or more to be true for you, you are statistically at higher risk for falling.

  • I have a tendency to touch walls/furniture when I walk around my house.
  • I feel unsteady when I need to got to the bathroom at night.
  • I feel imbalanced when I shower and/or wash my hair, especially when I close my eyes.
  • I feel I need to look down all the time to keep my balance..
  • I feel I must walk much slower than my normal speed.
  • I avoid waking on uneven surfaces like grass, sand or ramps.
  • I have a lot of trouble negotiating curbs or stairs.
  • I feel my body becoming very tense when I am in a standing position or while walking
  • I feel uncomfortable about my balance when I am in crowds, walking down grocery store aisles, or when getting on to an escalator.
  • I feel a sense of imbalance after moving my head when I am standing.
  • I avoid moving my head when I am standing or walking.
  • I am embarrassed at times, and feel I look like I am “drunk”.
  • I am afraid to be home alone.
  • I feel an overall decreased sense of self-confidence.

Filed Under: balance, Vestibular

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About Jean Massé

Jean Masse PT, DPT, PRC, OCS, ATC has never stopped working to understand the elegance of human structure and movement. She blends her passion for movement and function with patience, knowledge and consideration of each patient as an individual

Article Library (View All)

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Manual Physical Therapy Through the Internet?

SHOULDER HELP FOR HOME (Part Two)   

SHOULDER HELP FOR HOME

NEW VIDEO POSTURAL RESTORATION CLASSES

Telehealth by Physical Therapists?

What’s bite got to do with it? 

Scoliosis Education Opportunity for Clinicians

We’re Hiring PT’s for Adult and Pediatric Spine Care

14th International Meeting of Scientific Society of Scoliosis Orthopaedic Rehabilitation Treatment (“SOSORT”)

Scoliosis Resources

Treatment of Scoliosis: 2018 International Recommendations

Molly Miller, DPT Schroth Certified

Scoliosis: 2017 Year in Review

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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