I have to say that I think Advance Physical Therapy, with the Postural Restoration approach, is fabulous. I have had many body workers over the years, but at Advance Physical Therapy they have the tools to help me get to the fundamental problems unlike Rolfing or Yoga or continuum or chiropractic ever did. The exercises are hard, but I do them every day – even weekends! – because I can feel that they are helping so much.
The constant pain I was having is much improved, although it is easy enough to set things off still. Sometimes, if I don’t quite have an exercise down correctly, I can aggravate the problem, but the therapist always seems to figure out what I am doing wrong and helps me correct it.
I never dreamed that it would take this much work and time to deal with this situation, but I am thrilled to be on the path of restoration. I think I would have been running into some big trouble down the road had I not found such a skilled and knowledgeable therapist to help me with this. They have helped me to better understand the mechanics of my problem, which only heightens my consciousness about it and enables me to be more aware of how I move in the world. This is a good thing!