I had my hip replaced at the end of the year, and after a month with Nancy my hip was stronger than it has been in years. Every session with Nancy challenged me to work harder and smarter as she targeted all the core muscles surrounding my repaired hip.
Her positive, pleasant demeanor contributed to y looking forward to our sessions. When I left the sessions, I was given a new, specifically targeted set of exercises that helped me continue to improve both my strength and my flexibility.
