Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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Giving a Gift of Wellness and Fitness

December 2, 2016 by Jean Massé

As you think about the perfect gift or ponder your own goals for the new year, remember wellness and fitness. Our highly specialized one on one personal training, one on one Pilates Reformer training (by a certified Pilates Reformer instructor), group Pilates class, Tai Chi classes, ChiWalking or ChiRunning workshops run regularly at Advance Physical… Continue Reading →

Filed Under: performance, Personal Training, Postural Restoration, Running, workshops Tagged With: basic pilates, chi living, ChiRunning Workshop, Intermediate Pilates, personal training, pilates, pilates chapel hill, pilates class, pilates reformer, postural restoration style pilates, Sun style Tai Chi, Tai Chi

Pilates as Effective Treatment for Chronic Low Back Pain

February 9, 2015 by Beth Elder

For the second time this week a patient made a point to tell me how much Pilates (Postural Restoration Style) has helped them with their chronic back pain.  They both relate a story of trying a Pilates class offered at their local gym, after taking a few classes with Beth Elder at Advance Physical Therapy,… Continue Reading →

Filed Under: classes, Personal Training, Postural Restoration Tagged With: back pain pilates, basic pilates, chronic pain pilates, Intermediate Pilates, physical therapy for low back pain, pilates, pilates style postural restoration, treatment for low back pain

Personal Training the Postural Restoration way with Beth Elder

December 5, 2013 by Beth Elder

  Workout the Postural Restoration Way Strength Training Utilizing TRX, Gray Cook Bands, Free Weights, Physio Balls, and more! Pilates Core Training Cardiovascular Health and Flexibility ChiRunning and ChiWalking Learn to run and walk the way you were born to do, effortlessly and injury-free!                             Beth graduated from UNC-Chapel Hill in 1991 and… Continue Reading →

Filed Under: announcements, classes, people, performance, Postural Restoration Tagged With: Beth Elder, ChiRunning, ChiWalking, core strengthening, personal training, pilates, postural restoration personal training, Strength Training, TRX

Beth Elder Recognized for Clinical Excellence

November 20, 2013 by Jean Massé

Beth Elder- Certified Personal Trainer (NASM, ACE), Chi Walking, Chi Running, Pilates Instructor (PCC) The staff at Advance Physical Therapy are so pleased to recognize our personal trainer extraordinaire with an award for clinical excellence.  Not content with her extensive Training certifications, Beth continues to pursue training in specialized methods of managing patients with complex… Continue Reading →

Filed Under: announcements, people, performance, Postural Restoration Tagged With: Beth Elder, chi running, chi walking, Personal Trainer, pilates

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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