Tai Chi Class Comments

October 1, 2012 by Joe Belding

This class has created a peaceful and serene time in the midst of our hectic week. We have noticed improvement in our balance and our muscle strength since joining this program. P. and A . Griffith Sept 2012

Great instructor. Her metaphors for the movements were very helpful, this was a revelation in moving, balance, strength and meditation. M. Kossoff Sept 2012

Thanks for a good series of classes, it helped me out, (and to get out of the office!) Lisbeth September 2012

About Joe Belding

Joe Belding, PT, PRC, earned his BS in Physical Therapy from UNC-Chapel Hill in 1975. Joe also has a 30 year history in Martial Arts, and has studied Tae Kwon Do, T’ai Chi Ch’uan and Chi Gong. He integrates the non-traumatic movement principles from these disciplines into his therapeutic exercise programs. Joe has recently developed a passion for surfing.

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Sports Medicine, Vestibular Rehabilitation, Orthotics and Personal Training.