This class has created a peaceful and serene time in the midst of our hectic week. We have noticed improvement in our balance and our muscle strength since joining this program. P. and A . Griffith Sept 2012
Great instructor. Her metaphors for the movements were very helpful, this was a revelation in moving, balance, strength and meditation. M. Kossoff Sept 2012
Thanks for a good series of classes, it helped me out, (and to get out of the office!) Lisbeth September 2012
