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Tai Chi Class Comments

October 1, 2012 by Joe Belding

This class has created a peaceful and serene time in the midst of our hectic week.  We have noticed improvement in our balance and our muscle strength since joining this program. P. and A . Griffith Sept 2012

Great instructor.  Her metaphors for the movements were very helpful, this was a revelation in moving, balance, strength and meditation. M. Kossoff Sept 2012

Thanks for a good series of classes, it helped me out, (and to get out of the office!) Lisbeth September 2012

 

Filed Under: classes Tagged With: Balance, Fitness Class, Tai Chi

About Joe Belding

Joe Belding, PT, PRC, earned his BS in Physical Therapy from UNC-Chapel Hill in 1975. Joe also has a 30 year history in Martial Arts, and has studied Tae Kwon Do, T’ai Chi Ch’uan and Chi Gong. He integrates the non-traumatic movement principles from these disciplines into his therapeutic exercise programs.

1709 Legion Road
Suite 100
Chapel Hill, NC 27517-2373
(919) 932-7266

Leave a Review Find Us Fitness Programs

Advance Physical Therapy, Advanced Physical Fitness, and Scoliosis and Postural Restoration Center are proudly owned and operated by KJC Corp. We are a local, physical therapist owned, female owned small business. We have been serving Chapel Hill, the surrounding, and now international communities! proudly since 1999. We are so grateful for your patronage and health partnership.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas, including: Postural Restoration, Scoliosis Rehabilitation, Pediatrics, Orthopedics and Sports Medicine, Manual Therapy, Dry Needling, Counterstrain, Custom Foot Orthotics, Yoga, Personal training and Small Group Fitness.

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