Weight Training

Initially felt worried about personal training…

November 2, 2023

I initially worried I’d feel self-conscious, working with a personal trainer, but Phil is such an encourager that I quickly felt at ease. One of the best things about Phil is that he genuinely cares about his patients health and well-being. If you’ve got him in your corner, he’s rooting for your success in all […]

(Phil and Molly at) APT changed my life for the better.

November 1, 2023

Working with APT has changed my life for the better. I have always been hypermobile, with mild scoliosis. Despite being reasonably fit, once I became 50, I started to have some serious mobility problems due to injuries created by this hypermobility. Suddenly I couldn’t drive or walk without pain, and with 3 sons and an […]

Advance Physical Therapy, Advanced Physical Fitness, and Scoliosis and Postural Restoration Center are proudly owned and operated by KJC Corp. We are a local, physical therapist owned, female owned small business. We have been serving Chapel Hill, the surrounding, and now international communities! proudly since 1999. We are so grateful for your patronage and health partnership.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas, including: Postural Restoration, Scoliosis Rehabilitation, Pediatrics, Orthopedics and Sports Medicine, Manual Therapy, Dry Needling, Counterstrain, Custom Foot Orthotics, Yoga, Personal training and Small Group Fitness.

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