health

Yearlong Education Series: Session One

August 22, 2026

If you’ve ever felt overwhelmed by the endless stream of conflicting health and fitness advice, you’re definitely not alone! Join us for Foundations of Fitness, a practical, evidence-based discussion that separates fact from fiction and focuses on the habits that truly move the needle for your health. We’ll explore the essential pillars of fitness — […]

Is sitting killing you?

January 5, 2013

I doubt anyone would have difficulty determining the cause of a complaint of neck or back pain sitting with terrible posture, however, sometimes problems with sitting are not so obvious. The average American sits for 9.3 hours per day – according to a random internet factoid. Whether or not this is accurate, we know modern […]

Advance Physical Therapy, Advanced Physical Fitness, and Scoliosis and Postural Restoration Center are proudly owned and operated by KJC Corp. We are a local, physical therapist owned, female owned small business. We have been serving Chapel Hill, the surrounding, and now international communities! proudly since 1999. We are so grateful for your patronage and health partnership.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas, including: Postural Restoration, Scoliosis Rehabilitation, Orthopedics and Sports Medicine, Manual Therapy, Dry Needling, Counterstrain, Custom Foot Orthotics, Yoga, Personal training and Small Group Fitness.

Credit Card Transactions: 3% surcharge fee (paid by cardholder).