Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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Surviving the Gym with Sensory Awareness

June 1, 2016 by Jean Massé

Getting to the gym to exercise with the intention of improving fitness and wellness is a great challenge and therefore a great achievement when accomplished. It is, however, beyond disheartening  to see people in their chosen exercise routines working really hard at hurting themselves, either with their “trainers” or on their own. Most of us… Continue Reading →

Filed Under: performance, Personal Training, Postural Restoration Tagged With: exercise for shoulder injury, personal training, physical therapy, postural restoration, rotator cuff, sensory awareness, shoulder injury, shoulder strengthening

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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