The Triangle has many hidden treasures – one of the is Beth Elder,
Personal Trainer, Pilates Instructor, ChiWalking & ChiRunning
certified. Beth works with the sophisticated and successful Postural
Restoration elements at Advance Physical Therapy next to Whole Foods
in Chapel Hill.
Beth’s training sessions and classes are highly effective and a
great pleasure: both at the same time. Beth combines a wonderful
sense of humor with flawless and clear instruction. It continues to
be an excellent experience to access my whole body’s strength and
flexibility.
