Advance Physical Therapy

Advance Physical Therapy

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

Certified Postural Restoration Center · C2 Advanced Schroth Certified Scoliosis Therapists (BSPTS)

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New Chi Walking Class

May 12, 2014 by Beth Elder

June ChiWalking workshop on the following dates & times: Dates: Thursdays (June 5 & 12) Time: 6:00pm – 7:30pm  Welcome all! The workshop is a lot of fun.  See below for more workshop details. ChiWalking Workshop   Instructor: Beth Elder                       Walk effortlessly and injury-free by learning how to walk biomechanically.  Attend the ChiWalking workshop I… Continue Reading →

Filed Under: announcements, classes, performance, Personal Training, Postural Restoration, Running, workshops Tagged With: Beth Elder, ChiRunning, ChiRunning Workshop, ChiWalking, Learn to walk before you run, run without injury, running, running without injury, running workshop, walking for better health, walking to prevent injury

Hi Runners – New ChiRunning Workshop

February 5, 2014 by Beth Elder

  You are welcome to participate in the upcoming ChiRunning workshop. Dates & times are: Dates: Saturdays (May 10 & 31st)  Time: 10:00 – 11:30 See below for more workshop details.  Have fun running forever, Beth ChiRunning Workshop Instructor: Beth Elder             Do you want to run as you were born to run – injury-free and… Continue Reading →

Filed Under: announcements, classes, community events, Education, performance, Personal Training, Running, workshops Tagged With: advance physical therapy, Beth Elder, certified personal trainer, chi running, personal training, postural restoration personal training, running, running posture, running program, running workshop

How can ChiWalking and ChiRunning help me?

August 16, 2013 by Beth Elder

    ChiWalking and ChiRunning Integrated Programs At Advance Physical Therapy ChiRunning and ChiWalking make a difference for people because it teaches us how to engage gravity during running and walking so that the muscles in the legs don’t have to work so hard.  These activities are initiated by letting our bodies lean and shift… Continue Reading →

Filed Under: classes, Education, people, performance, workshops Tagged With: Beth Elder, chi running, chi walking, ChiRunning, ChiWalking, running skills, running technique, running workshop, Walking Program, walking workshop

Advance Physical Therapy is a physical therapist owned practice offering quality rehabilitation to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary and surrounding areas of the Triangle in North Carolina.

Our therapists are highly experienced in traditional physical therapy techniques and have specialized expertise in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics and Personal Training.

77 South Elliott Road · Chapel Hill, NC 27514 · (919) 932-7266 - Map It

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