What are Video Postural Restoration Classes?
These days, folks may have a little extra time hanging out at home. What better way to spend some of that time working on exercises and techniques that help align your body, help maintain and maximize your breathing, and contribute to generally feeling better? That’s Video Postural Restoration (PRI) class in a nutshell.
The Zoom video teletherapy platform has allowed us to stay connected with our patients and clients. It’s easy to use and response has been tremendously positive. We can connect safely and securely through Zoom video, without anyone leaving home. Video Pilates classes have been a big hit!
Now Advance Physical Therapy is now offering Postural Restoration classes online through the Zoom video platform!
These classes are being offered to all interested; present and former clients, as well as others with no previous experience of Postural Restoration (PRI) techniques. The Postural Restoration class series will begin with simple, basic PRI exercises, then build on those skills. As each new PRI technique is introduced, the rationale for why it is important and how it can be helpful will be explained. Then comes the practice of it with guidance from skilled, Postural Restoration therapists.
This first series will be a sequence of 6 weekly sessions, each for 30 minutes. Cost for the series is $60.00, payable to Advance Physical Therapy prior to the start of classes.
To register, please call: (919)932-7266, or email: office@advancephysicaltherapy.com
