As you think about the perfect gift or ponder your own goals for the new year, remember wellness and fitness. Our highly specialized one on one personal training, one on one Pilates Reformer training (by a certified Pilates Reformer instructor), group Pilates class, Tai Chi classes, ChiWalking or ChiRunning workshops run regularly at Advance Physical Therapy. We have the staff and classes to meet you, or your loved ones, at most any level of ability.
Please contact Deana at (919) 932-7266 with questions you have about any of our wellness programs. You can ask to speak with one of our PT’s about your situation and the best way to get started. We can help you reach your goals safely and with professional direction and support.
