Mark Kosiewski, CPT, LMBT – Personal Training, Massage

Mark Kosiewski, CPT, LMBT, is a certified personal trainer and licensed massage therapist with over a decade of clinical experience in rehabilitative settings. He specializes in developing exercise programs that are both safe and effective, allowing clients to meet their individual fitness needs with insight and efficiency. Mark’s background in competitive athletics, yoga, Pilates, and rehabilitation inform his unique relationship with clients.

Mark is a former resident of the Kripalu Yoga Center in Lenox, Massachusetts, where he lived and worked for over two years. He has held advanced certifications in Pilates since 2001. A Licensed Massage and Bodywork Therapist in North Carolina since 1998, Mark is also certified by the National Academy of Sports Medicine as a personal trainer. He has studied Postural Restoration since 2007, and works closely with Advanced Physical Therapy practitioners to develop appropriate exercise protocols for individuals.